Getting Started | Fired Up Athletics
Start your fitness journey with us at
Fired Up Athletics.
It's simple! Become part of a community and discover how people get results when they train with us.
Set a goal. Then push past it.
Take your workouts further bty challenging yourself. Our training environment is designed to maximize your results. We guarantee you will always leave feeling motivated and #betterthanyesterday.
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Group Training
Group training is gaining popularity because it’s an affordable, fun way for you to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic.
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It's a group-focused, total-body strength and cardio class that incorporates proven principles from functional strength coaching. Get ready to join a group of motivated people like you as you bust through personal plateaus together, rock out to hardcore music, and give it your all as you encourage each other to get in the best shape of your lives!
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Boot Camp.
Our boot camp classes are geared around high-intensity interval training. Experience a different class each week so you'll never get bored of doing the same routine.
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POUND® is a true full body workout. Large, rhythmic movements comprise our workout bass line making POUND® optimal for building aerobic fitness.
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We will help you become more flexible. With this newfound agility youy will be balanced by strength, coordination, and enhanced cardiovascular health, as well as a sense of physical confidence and overall well-being.
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Personal Training
Personal training is one-on-one instruction that incorporates exercise screening, goal-setting and health education. We are here to instruct you on proper lifting techniques, introduce you to exercises that target your specific goals and motivate you towards your full potential.
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A cutting-edge method called high-intensity metabolic cycling. In each 30-minute workout, you'll vary not only your exercise selection, order, and tempo but also the amount of time you work and rest.
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